Global Fitness Group: ladies & children Yoga classes for Fit body and mind

Global Fitness Group is run by foreign qualified ladies providing yoga classes for ladies and children in Islamabad in a very conducive and hygienic environment. Through years of research and studies, the qualified instructors of Global Fitness Group will enhance not only your physical body but will also strengthen your mental capabilities.

The program is for ladies and children only

Global Fitness Group: ladies & children Yoga classes for Fit body and mind

About Global Fitness Group

Fitness for Ladies and Children encompasses a perfect blend of movements to strengthen your inner core, rejuvenate and empower, invigorate and fuel your aspirations, giving rise to inspiration and creativity.

Brain-Body Breath Balance (BBBB), is a program put together after decades of Studies and practice of purposeful movements. Regular physical movements help to access the right and the left hemispheres of the brain. Exercise can increase neurogenesis or the formation of new brain cells in the brain hippocampus. BBBB exercises stimulate blood flow to the brain and activate the Reticular Activating System. Our program expands intelligence, learning ability and builds confidence, improves focus and it enhances concentration, memory, and recall.

ladies & children Yoga classes for Fit body and mind

Who can benefit from the Yoga Classes

Ladies and Children of all ages will benefit from this perfect blend of movements.
Children and ladies with special needs and special medical needs will benefit from these movements as these movements can be modified to fit individual mental and physical needs.
Those who desire to have fit body.
Those who want to loose weight.
Who want to gain confidence.

Rediscover Yourself

Over the course of time, we all tend to ignore ourselves, we give ourselves less and less time and a time comes we forget ourselves. Do you want to rediscover yourself again? Do you want to bring out the colors of life? Join the Yoga classes offered by Global Fitness Group, you will feel the difference in yourself from the very first day.

The positive vibes will enter your body and mind throughout the yoga session here which will make you love yourself and stand tall.

Coaching and Tuition Center for Children

The Global Fitness Group also provides coaching and tuition for children along with the Brain-Body Breath Balance (BBBB) program.

You are invited

To our open Inspirational Event

Held at the Global Haven plaza

Where our unique Brain-Body Breath Balance Program expands intelligence, learning ability and builds confidence, improves focus and enhances concentration, memory and enables recall.

Our perfect blend of fitness movements of Yoga and Pilates strengthens your inner core, rejuvenates and invigorates your aspirations, giving rise to inspiration and creativity.