Health

Global Fitness Group is run by foreign qualified ladies providing yoga classes for ladies and children in Islamabad in a very conducive and hygienic environment. Through years of research and studies, the qualified instructors of Global Fitness Group will enhance not only your physical body but will also strengthen your...

AstraZeneca has delivered over 8.6 million doses of COVID-19 Vaccine AstraZeneca (ChAdOx1-S ) to Pakistan during 2021 to help boost the vaccination programme. These doses were supplied to Pakistan via the COVAX global initiative and through donations from various countries, with more expected in the coming months. Pakistan receives over...

Healthy lifestyle pick is an essential step to adopt, especially in the world full of tough schedules and busy routines. And, for that reason, here are the top 10 key lifestyle and food modifications that will ensure long-term prosperity and fitness of the body. 10 healthy lifestyle tips for teens...

Nursing is a rewarding field and a rewarding career choice. Knowing that you are helping others and giving back to both young and old gives you a warm and comforting feeling that realistically you do not get from a lot of jobs. Nursing is a flexible industry and one that...

This article contains the topmost highly effective and easily achievable health tips for women of every age, which they should embrace in order to lead a healthy and stress free life. Health tips for women to keep common disorders away Out of the total population, it is the women majority...

The Information Ministry tweets that the registration of Coronavirus (Covid-19) Vaccination of 40 plus age citizens starts from 27th April, 2021. Registration for Covid-19 Vaccination of 40 plus age citizens started Registration for corona Covid-19 vaccination of 40 and above citizens has started from today. 📢 Registration for corona vaccination...

If you are planning to slacken a few calories and touch prominent weight loss in Ramadan, following are some amazing yet most essential food hacks to adopt during the sehri and iftari meals.   Achieve weight loss in Ramadan with these remarkable food tips Majority of people considers Ramadan as...

In a Pakistani household, dining tables during Sehri and Iftar meals are routinely loaded with all kinds of savories and munchies, which justly add to the charm of this holy month. However, unbalanced diet and consumption of certain food products might welcome a number of unwanted health disorders, messing up...

This article contains some healthy and nourishing sehri meals to adopt this Ramadan, which keeps you loaded, hydrated and energized throughout the extended, fasting hours.  Healthy Sehri meals to keep you energized whole day Ramadan is a month of peace and blessings and possesses its own charm and routine. And,...

Get rid of bad skin, blemishes, zits and nasty pimples with these greatly recommended and naturally occurring foods for acne, that not only prevents pores opening, pimples and hives progress, but are also proven remarkably effective in getting rid of these offensive skin spots. Fight pimples with these highly effective...

It’s high time to boost your weak eyesight with these top 10 highly recommended foods for eye health, which not only provides the essential vitamins and proteins for maintaining eye strength, but are also effective against a variety of eye disorders. Top 10 Best foods for eye health Eyes are...

The novel pandemic is about to welcome its third wave as the deadlier B.1.1.7 or ‘UK variant’ of Covid-19 continues to spike each passing day. The virus was first reported in United Kingdom, and has now taken over major parts of the globe, enveloping nearly 92 countries including Pakistan in...