Health

Red Foods have countless benefits and are proven to be exceptional anti-oxidants, anti-inflammatories and natural heart friendly elements. From red fruits to vegetables, there are vibrant nutritional benefits to these colored foods which will be discuss in this post. 7 healthy Red foods and their benefits 7 Healthy Red foods...

Apart from its honeyed flavor, Coconut oil, the simple yet classical king of essential oils provides numerous health benefits majority of us are unaware of. Being one of the oldest foods, the white-brown coconuts are the secret magic ingredient that adds pleasing to taste buds flavor to your diets, sprinkled...

Likewise other vital organs, proper lungs health is tremendously important to maintain. Lungs are usually not damaged easily. However, if you’re a smoker, there is 80% chance of your lungs condition getting worse with each pack of cigarette. Lungs health - 7 ingredients every smoker should consume Lungs, our respiratory...

Treat your high ranges of blood pressure, you can treat your hypertension with the following 8 scientifically proven herbs that helps in curing this lethal disorder. Hypertension - 8 herbs to lower blood pressure. Around 18 percent of people in Pakistan suffer from hypertension with every third person over the...

Maintaining good heart health from early ages of your life is extremely important, especially if you’re a Pakistani. Hence, in this article we share some natural heart health friendly ingredients you need to increase consumption of, in order to promote prosperous and adequate working of your vital organ. 8 secret...

As the education institutions are recommencing next month, here are some foremost precautions, needed to be adopted by students during coronavirus, in order to protect themselves against this deadly illness. The crucial pandemic has severely affected life all over the world for almost 5 months now. However, in Pakistan, the...

Apart from being the essential ingredient to hundreds of recipes, there are some amazing ‘health benefits of eggs’ majority of us are unaware of. Hence, eggs are considered as one of the ‘super-foods’ in the world. Top most Health benefits of eggs you never knew Eggs have been the most...

Empty stomach is like a cotton ball or delicate fiber that needs to be taken care of the right way. Here we discuss 10 foods to avoid on an empty stomach especially in the morning since when you go to sleep every night, your internal organs also catnap. Therefore, in...

Homemade hair remedies does wonders to your hair in comparison to synthetic products. Also, artificially prepared tonics and shampoos are often not suitable for all hair types, hence could be harmful. Natural hair remedies and tips on the other hand are proven to be fruitful against all hair damage, providing...

Pakistan’s leading doctor booking & video-consultations platform has launched its e-wallet in oladoc app. As part of this service, users will now be able to make payments for doctor appointments directly through their oladoc wallets, store credit and get discounts. The digital wallet will also come in handy in cases...

These are the top 5 Essential oils for skin consisting of harmless ingredients that provide the best skin care. Apart from healing and maintenance of healthy skin, they provide numerous other benefits that add to flawless skin. The 5 best essential oils for skin care We all use various skin...

With Eid ul Adha approaching, Red meat season is also just a week away, especially in Pakistan. However, a huge part of population avoids beef as it promotes a number of health diseases. But that is not whole truth; Red meat consumption also has some shocking advantages that are mentioned...