Mild Heatwave alert in Karachi

KARACHI: MET Office issued a heatwave alert from today 21 to 24 September in Karachi.

The weather in Karachi will remain hot and humid ranging between 40 to 42C with 60 to 70 percent humidity. – MET Office warned.

Especially in the seafacing areas are likely to face the much hotter day,

Overall the weather in Sindh Province will remain hot and dry today for the next 24 hours.

Heatstroke can occur without any previous heat-related condition, such as heat exhaustion. Heatstroke signs and symptoms include:

Fever of 104 F (40 C) or greater
Changes in mental status or behavior, such as confusion, agitation, slurred speech
Hot, dry skin or heavy sweating
Nausea and vomiting
Flushed skin
Rapid pulse
Rapid breathing
Headache
Fainting, which may be the first sign in older adults
Normal Body core Tempreture – 37 C
Heat Exhustion – 40 C
Heat Stroke 41 C and Higher

Heat Exhaustion Symptoms

Lay person down & elevate legs
Ensure normal breathing
If thirsty give water to drink
Move person to a cool ventilated area
Check for breathing pulse and circulation
If possible cover the person with ice packs or cold water to reduce the body temperature
Give water to drink
Monitor vital signs
Get person to Hospital

There are steps you can take to reduce the risk of getting heat exhaustion and heatstroke during a heatwave.

staying out of the sun during the hottest parts of the day, particularly between 11am and 3pm
if you have to go out in the heat, walk in the shade, apply sunscreen and wear a hat
do not leave anyone in a parked car
avoid extreme physical exertion
have plenty of cold drinks, but avoid drinks that contain caffeine and alcohol
eat cold foods, particularly salads and fruit with a high water content
take a cool shower, bath or body wash
sprinkle water over your skin or clothing, or keep a damp cloth on the back of your neck
keep your environment cool

Read More: KARACHI: Dolmen Mall Clifton evacuated

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